Homeopathy for colds & sniffles
Homeopathy can help with symptoms of a common cold quickly and effectively so you can get back to feeling well again; not worry about lingering symptoms or your cold developing into something more complicated. With a few homeopathic remedies you will be ready...
Natural ways to love your immune system.
Just a few ways you can support your immune system this autumn and winter. By providing our immune system with the things is needs to work well, it will do its job with ease. Healthy Lifestyle Get enough sleep – with the darker days approaching our sleep...
Autumn. A time to love your immune system.
With the autumn approaching our attention turns to boosting our immune system in preparation for the “inevitable” colds and flu type symptoms. I say “inevitable” as so many of us assume at some point we will come down with a cold – or more – over the autumn and...
Give your throat some love with homeopathy
Sore throats can range from a slight tickle and irritation through to feeling red, burning, stinging and swelling. Throat infections – strep throat/tonsillitis – “viral sore throat” are often treated with antibiotics which often only provide temporary...
Caring for coughs naturally
A few proactive practical tips to help ease a cough Home made cough mixture to ease a tickly throat. Lemon & honey. Squeeze juice of half a lemon into a cup of WARM (not hot) water. Add teaspoon of honey (ideally manuka or raw honey). Sip as needed. Elderberry...WELCOME TO THE BLOG
Rachael Riches Homeopathy. Helping you heal, naturally.