by Rachael Riches | Mar 31, 2020 | Health, Homeopathy, Sleep
We all need different amounts of sleep to feel refreshed. At different times in our lives we may need more or less sleep. Ask anyone about their sleep and you will learn we all experience sleep problems at some point in our lives. It is one of the first things which...
by Rachael Riches | Feb 28, 2020 | Consultation, Healing, Health, Homeopathy, Uncategorized
The term “constitutional” treatment in homeopathy and “chronic” condition can be confusing if you are not familiar with them. What do they mean for you and your health? Any illness or symptom could be considered “chronic” if you do not recover from it quickly and...
by Rachael Riches | Jan 30, 2020 | Coughs colds & winter health, Healing, Health, Homeopathy, Winter
Sore throats can range from a slight tickle and irritation through to feeling red, burning, stinging and swelling. Throat infections – strep throat/tonsillitis – “viral sore throat” are often treated with antibiotics which often only provide temporary...
by Rachael Riches | Jan 29, 2020 | Coughs colds & winter health, Healing, Health, Homeopathy, Winter
A few proactive practical tips to help ease a cough Home made cough mixture to ease a tickly throat. Lemon & honey. Squeeze juice of half a lemon into a cup of WARM (not hot) water. Add teaspoon of honey (ideally manuka or raw honey). Sip as needed. Elderberry...
by Rachael Riches | Jan 29, 2020 | Coughs colds & winter health, Healing, Health, Homeopathy, Winter
Homeopathy for coughs…PART 2. You can read PART 1 here. Homeopathic remedies to help your cough Here are some of the more commonly used cough remedies. If your symptoms do not match the descriptions here this doesn’t mean there isn’t a remedy that can help...
by Rachael Riches | Jan 29, 2020 | Healing, Health, Homeopathy
Coughs are perhaps one of the most popular reasons people seek out homeopathic treatment Coughs can feel daunting to find the right remedy for – but that doesn’t mean impossible. One of the key things to remember is acute (short lived) symptoms like coughs can...