by Rachael Riches | Sep 26, 2020 | Coughs colds & winter health, Health, Homeopathy, Winter
Just a few ways you can support your immune system this autumn and winter. By providing our immune system with the things is needs to work well, it will do its job with ease. Healthy Lifestyle Get enough sleep – with the darker days approaching our sleep...
by Rachael Riches | Sep 26, 2020 | Coughs colds & winter health, Health, Homeopathy, Winter
With the autumn approaching our attention turns to boosting our immune system in preparation for the “inevitable” colds and flu type symptoms. I say “inevitable” as so many of us assume at some point we will come down with a cold – or more – over the autumn and...
by Rachael Riches | Jul 20, 2020 | Babies & Children, Emotional healing, Homeopathy, Worry/Anxiety
When you see your child suffering in any way our first instinct is to do everything we can to help them feel better. When it’s physical discomfort you can see what the problem is, it’s something you can name and often see. But when that suffering is emotional it...
by Rachael Riches | Jun 28, 2020 | Emotional healing, Homeopathy, Worry/Anxiety
Anticipatory Anxiety At some point in our lives we have all felt a flicker of anticipation in the run up to a big or small occasion – from pre-wedding jitters, to the worry of a dance or musical recital, to first day nerves of school or the anxiety before a...
by Rachael Riches | May 30, 2020 | Accidents, Acute Ailments, Homeopathy, Summer
Homeopathy for Gardening and DIY. Easing those aches, strains and sprains. The warmer months often means we turn our attention to our gardens and home improvement projects. The enthusiasm of DIY and gardening can often lead to aches, sprains, strains and...